8 causes of hair loss that slow the process of hair growth

The terrible experience of hair loss is not limited to me or you or anyone for that matter, regardless of age, sex, race or status. I imagine that seeing my thinning Crown day by day, is as painfully stripping my self-esteem layer by layer, from day to day. It is agonizing for those who see their full head of hair, slowly thinning out, becoming a head full of patches of baldness.

Hair loss occurs when the shedding phase is faster than the growth of new hair, even worse if he throws more than necessary in a day. Our head on average contains about 100,000-150,000 strands of hair.

Most experts agree that it is normal to lose 50 to 100 strands a day because new strands of hair should grow to extraordinary return to optimum speed.

For better understanding, here are 9 causes for hair loss:

Age

Growing old is a contributing factor? While some say it is, it is completely wrong to think like that. It is a fact that as we age, the cells of our body naturally become weaker which can slow the rate of growth of new hair, unless we nurture our bodies continually with the right and sufficient nourishment.

Nourishment

When your body is under-powered, of course your body will become less effective in the operation. Protein and iron are essential supplements to help reduce hair loss.
Low iron can occur in those who go on a sudden crash diet, vegetarians, women who are going through menopause, after birth or had undergone recent surgery.

Therefore, it is a good practice that when you do a medical check-up, you can control the level of iron in the body. However, in addition to iron, protein and other nutrients such as vitamins, minerals and water are also important to ensure healthy hair growth (meaning, your hair grow at optimum speed of course).

Diseases, illnesses and other medical conditions

Diabetes, lupus, high fever, thyroid disease, cancer or some scalp conditions like psoriasis are some disorders that affect the growth and production of hair in your body.

For example, the imbalance of thyroid hormone production due to improper functioning of thyroid gland can cause or thinning hair or hair loss on the scalp.

Another example is that psoriasis is basically patches of raised red skin with thick silvery scales. Although it is not infectious and contagious not scaly red skin can become infected if left untreated.

Childbirth

About 2-3 months after childbirth, when the hormones return to ‘ normal ‘, hairs that should have had a fight before giving birth, they begin to shed.

This is a normal cycle and things will return to normal within six to twelve months. If for some reason you did not, you may be deficient in vitamins and minerals because these supplements help grow hair faster.

Medicines

Side effects of the drug like lithium and diet pills containing amphetamines are known to cause hair loss, especially among teenagers. People who are undergoing cancer chemotherapy sessions and taking medication for gout, depression, high blood pressure, arthritis and heart problems can cause baldness. For women, birth control pills can also cause hair loss.

Hereditary

Hair loss or baldness can be inherited from both sides of the relationship. Unfortunately, since it runs in the genes, there is nothing much that can be done. This condition can begin as early as your guys.

Stress

I can say that this is the most common cause of hair loss? As long as you are under stress or feeling depressed or anxious about something, can trigger hair loss. Therefore, although sometimes it can be difficult, take our time each day to relax, rest and relax.

Hair care and scalp misuse

In summary, this means exposing the scalp to chemicals such as blow dryers and ‘ harmful ‘ gadget ‘ tools ‘ chemically induced heating products for hair, rough handling of your hair as clean by pulling and tying it too tight, strictly to dry the hair after a hair wash, sharing Combs (can spread infection of the scalp or skin) as well as not keeping your scalp and not give regular massages.